# A Pocket Coach: The Mindfulness Coach

- [View](https://storm-troopers-preprod.mumz.io/om-en/pocket-coach-the-mindfulness-coach-a)
- **Brand:** Michael O'mara Books
- **Price:** OMR 4.82
- **SKU:** MRY-9781789292527
- In stock

## Overview

### Features

Format: Hardcover Number of Pages: 128 Language: English Publisher: Michael O'Mara Books Ltd Author: Gill Thackray

### Description

A practical and engaging guide to mindfulness filled techniques and exercises to help the reader learn about what mindfulness is and how they can integrate it into their everyday life.

## Product details

- **Recommended Age:** Suitable for mumz
- **Product Dimensions:** 22 x 30 x 13 cm
- **Package Dimensions:** 22 x 30 x 13 cm
- **Package Weight:** 0.3 kg

## Categories

- Books → Books For Mumz → Health, Fitness & Lifestyle → [Mind, Body & Spirit/ Personal Development](https://storm-troopers-preprod.mumz.io/om-en/c/books-dvds/books-for-mumz/health-fitness-lifestyle/mind-body-spirit-personal-development)

## Product Images

- https://storm-troopers-preprod.mumz.io/media/catalog/product/cache/8bf0fdee44d330ce9e3c910273b66bb2/m/r/mry-9781789292527-pocket-coach-the-mindfulness-coach-a-1624984793.jpg

## Shipping and Delivery

- **Mumzworld delivers to:** United Arab Emirates, Bahrain, Canada, United Kingdom, India, Jordan, Kuwait, Lebanon, Oman, Qatar, United States

## Payments, Discounts and Promotions

### TESTNOV10

- **Coupon code:** `TESTNOV10`
- **Discount:** OMR 2.62
- **Price:** OMR 2.07

- **Coupon code:** `SAGE40`
- **Discount:** OMR 2.09
- **Price:** OMR 2.62

### Payment Options

- Credit card
- Apple Pay
- Google Pay

## Return details

- This item is not eligible for return

## Recommended For You

- [Outer Order Inner Calm](https://storm-troopers-preprod.mumz.io/en/outer-order-inner-calm)
  - **Brand:** John Murray Press
  - **Price:** OMR 6.28
  - https://storm-troopers-preprod.mumz.io/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/m/r/mry-9781473692688-outer-order-inner-calm-1626542104.jpg

- [Eylure - Pre-Glued Lashes Naturals No. 031](https://storm-troopers-preprod.mumz.io/en/eylure-pre-glued-lashes-naturals-no-031)
  - **Brand:** Eylure
  - **Price:** OMR 2.93
  - https://storm-troopers-preprod.mumz.io/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/p/l/plex-eyl6001981-eylure-pre-glued-lashes-naturals-no.-031-1603178451.jpg

- [The Other Hundred](https://storm-troopers-preprod.mumz.io/en/the-other-hundred)
  - **Price:** OMR 8.24
  - https://storm-troopers-preprod.mumz.io/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/h/r/hr-9781786070784-the-other-hundred-1681804560.jpg