# Primal Fat Burner

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- **Price:** BHD 7.35
- **SKU:** PW-9781501116421
- In stock

## Overview

### Features

Format: Paperback | 368 pages Language: English Author: Nora Gedgaudas, CNS Ntp Bchn Published: 2017

### Description

Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: Eat fat to burn fat. In Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda.

Now, "with able, funny writing" (Booklist), Gedgaudas explains the science that fat isn't always a bad thing-if you know the right kinds of fats to eat. In her comprehensible, enjoyable style, she also lays out a practical meal plan with recipes.

## Product details

- **Recommended Age:** Suitable for Mumz
- **Product Dimensions:** 21.3 x 14 cm
- **Package Dimensions:** 22.0 x 30.0 x 13.0 cm
- **Package Weight:** 0.39 kg

## Categories

- Books → Books For Mumz → Health, Fitness & Lifestyle → [Health & Wellbeing](https://storm-troopers-preprod.mumz.io/bh-en/c/books-dvds/books-for-mumz/health-fitness-lifestyle/health-wellbeing)

## Product Images

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## Shipping and Delivery

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## Return details

- This item is not eligible for return

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